Learn Your Repertoire - Femur Arcs

Learn Your Mat Pilates Repertoire with Physiotherapist Aga.

Video 2 - Femur Arcs

Exercise benefits:
- Abdominal and hip flexor control
- Improve lumbar-pelvic stability
- Integration of ribs with pelvis
- Disassociation of the hip joint

Learn Your Repertoire - Femur Arcs camera iphone 8 plus apk
2 Likes	2 Dislikes
262 views views	10 followers
Sports	Upload TimePublished on 5 Oct 2017

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